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Take control of your health with this delicious and easy to make Power Berry Blast Smoothie.


  • 200ml Full Cream Greek Yogurt
  • 1 Serving Vanilla Whey Protein
  • 1/2 a Cup Frozen Berries
  • 1 Banana (preferably frozen)
  • 1 Teaspoon Honey (optional)
  • 1 Cup of Ice


Mix all of the ingredients together and blend till smooth.

Makes: 500ml

Recipe by Frans Meintjes

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