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The 8 Qualities of Mental Toughness in Athletes

The 8 Qualities of Mental Toughness in Athletes

by key360webadminNutri | Oct 4, 2019 | Food for thought

1. They find a way, not an excuse – Mentally tough athletes make no excuses when things don’t go their way. Instead of playing the blame game, they take responsibility for their performance, go back to the drawing board and try again. 2. They Adapt – Instead of doing...

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